Serves 6 252 calories per serving
Home-made granola
300ml apple juice (we prefer the cloudy type)
150g jumbo porridge oats
15g flaked almonds
50g mixed dried fruit
Fruit compote
2 Bramley cooking apples (about 150g each)
4 fresh ripe plums, stoned and
cut into quarters
75g golden caster sugar
200g strawberries, hulled
200g raspberries
200g blackberries
6 tbsp low-fat natural yoghurt (optional)
Home-made granola
300ml apple juice (we prefer the cloudy type)
150g jumbo porridge oats
15g flaked almonds
50g mixed dried fruit
Fruit compote
2 Bramley cooking apples (about 150g each)
4 fresh ripe plums, stoned and
cut into quarters
75g golden caster sugar
200g strawberries, hulled
200g raspberries
200g blackberries
6 tbsp low-fat natural yoghurt (optional)
1 To make the granola, preheat the oven to 180C/Gas 4. Line a large baking tray with baking parchment.
2 Pour the apple juice into a medium saucepan and
bring to the boil. Continue boiling until the liquid has reduced by
two-thirds and is syrupy. It’s really important to get this bit right,
as the apple syrup needs to be thick enough to lightly coat the oats.
3 Add the oats and almonds to the pan with the apple
syrup and stir until well combined. Tip everything on to the baking
tray and spread out thinly. Bake in the centre of the oven for 15
minutes.
4 Take the tray out of the oven and scatter the
dried fruit over the top. Turn and mix everything with a spatula or
spoon and put the tray back in the oven for another 5 minutes or until
the oats are crisp and lightly golden. Remove from the oven and leave to
cool on the tray, then tip the granola into an airtight tin or jar.
This mixture is best eaten within 2 weeks.
6 To make the compote, preheat the oven to 190C/Gas
5. Peel the apples and cut them into quarters. Remove the cores and
slice the apples thinly. Put the apples with the plums and half the
sugar in a shallow ovenproof dish – a lasagne dish is ideal. Cover
loosely with a sheet of foil and bake for 30 minutes.
7 Take the dish out of the oven and add the whole
berry fruits to the dish. Sprinkle with the remaining sugar and toss
lightly together. Cover with foil and return to the oven for a further
15 minutes or until the fruit is soft and juicy but still holding its
shape – it will continue to cook once you’ve taken it out of the oven.
8 Leave te compote to cool, then tip it into a bowl and cover with cling film. It will keep in the fridge for up to 3 days.
9 Serve the compote in bowls, topped with a couple of spoonfuls of the granola and some low-fat yoghurt if you like.
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